Learning How to Learn
Barbara Oakley, Terrence Sejnowski, and Alistair McConville explain how attention, memory, procrastination, practice, and rest interact, turning cognitive science into practical strategies for mastering difficult subjects.
3 sections ยท 10 lessons
Course outline
Mental Models
- Focus, Then Let Go
- Build Bigger Chunks
- Escape Rut Think
Study System
- Start With the Process
- Recall Before Review
- Space the Struggle
- Mix Before You Choose
- Redesign a Study Week
Perform and Adapt
- Practice the Weak Link
- Let Sleep Finish the Session
- Adapt Without Labels
- Build an Exam Plan