Feel-Good Productivity: How to Do More of What Matters to You

Ali Abdaal organizes productivity around energizing work through play, agency, and connection; unblocking action by addressing uncertainty, fear, and inertia; and sustaining effort through boundaries, recovery, and values.

4 sections ยท 19 lessons

Course outline

Why Feeling Good Changes Work

  1. Feeling Good Drives Success

Energizers

  1. Play as Experiment
  2. Curiosity & Adventure
  3. Build Confidence
  4. Own Your Work
  5. Connection & Collaboration

Blockers

  1. Procrastination Roots
  2. Find Your Purpose
  3. Define Actions
  4. Face Fear
  5. Fear Perspective
  6. Start & Momentum
  7. Five-Minute Rule

Sustain

  1. Burnout Types
  2. Say No
  3. Energy Portfolio
  4. Restore Energy
  5. Discover Values
  6. Values in Action

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