Feel-Good Productivity: How to Do More of What Matters to You
Ali Abdaal organizes productivity around energizing work through play, agency, and connection; unblocking action by addressing uncertainty, fear, and inertia; and sustaining effort through boundaries, recovery, and values.
4 sections ยท 19 lessons
Course outline
Why Feeling Good Changes Work
- Feeling Good Drives Success
Energizers
- Play as Experiment
- Curiosity & Adventure
- Build Confidence
- Own Your Work
- Connection & Collaboration
Blockers
- Procrastination Roots
- Find Your Purpose
- Define Actions
- Face Fear
- Fear Perspective
- Start & Momentum
- Five-Minute Rule
Sustain
- Burnout Types
- Say No
- Energy Portfolio
- Restore Energy
- Discover Values
- Values in Action